Ayurvedic Consultation
Our Ayurvedic approach centers around the vikruti of prakruti- Imbalance of the 'body', 'mind' and 'emotions'.
We focus on indentifying the doshas and then stratetically helping you restore that balance thourgh mantras, gems, Ayurvedic herbs, Ayurvedic Therapies and Yogic Postures suited for your 'dosha' or your condition.
For Woman related issues of sensitive breast muscles, fibroids, heavy or light mensurating, and other issues of the womb - we also focus on aligning your moon cycle, special diet, herbs and therapy as well as counselling.
Types of Recommendations:
Our Ayurvedic Practitioner will create a personalized self-care program based on your Ayurvedic Anatomy, Physiology. Individualized recommendations may include:
* Ayurvedic Vegetarian Diet – foods that may alleviate or reduce your imbalance as well as the process to prepare them. (Raw, Steamed, or cooked)
* Lifestyle and Spiritual Counselling
* Ayurvedic Herbs
* Panchakarma or Ayurvedic Therapy
* Stress reduction through Meditation or Mantras
* Ayurvedic Yoga postures for your 'body type' customized for you
* Pranayama and breath exercises for your body type
You will leave the appointment with easy to follow guidelines to help restore balance and enhance your body’s own healing process.
Schedule an appointment today!
Call to Schedule and Appointment with Dr. Parmela Sawhney
Office Hours
Appointment Is Requested
M-F 10:00AM-6:00PM
Sat.10:00AM-5:00PM
Email: ayurvedicintegrated@yahoo.com
Phone: 619-435-4488
About Ayurveda Yoga LLC
Ayurveda Yoga LLC, based in California, was founded on the premise that Ayurveda Training, Ayurvedic therapies like Abhyanga or Marma, Ayurveda Massage Training, Ayurvedic Consultancy, Ayurvedic Diet Plan, Ayurvedic Body Constitution Analysis and lifestyle coaching - should be available for an affordable price.
We have partnered with Dr. Parmela Sawhney of Ayurvedic Integrated Wellness to provide all of the above and establish the San Diego College of Ayurveda
Mission: Ayurveda Yoga is committed to our community by spreading vedic wellness through Ayurvedic workshops, Ayurvedic Bodywork and Ayurvedic consultancy and by imparting Ayurvedic training.
